7 Amazing Beauty Benefits Of Herbal Teas

First published 26th April 2021 Rebecca Siggers

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Skin is one of the largest organs of your body and requires the utmost protection. If you wish to get flawless and glowing skin, then you must seek herbal therapy. You can try herbal teas that possess the beauty benefits to improve the skin texture. Also, the herbal extracts contain antioxidants that curb oxidative damage and boost the detoxification process. Some herbal teas to consider for this purpose are green tea, rose tea, and chamomile tea. Make sure to include the herbal beverages in your morning routine for maximum aid.

Here are the top beauty teas to try for rejuvenating and lustrous skin.

1. Green Tea

One of the best herbal teas to try for top-notch skin health is green tea. It contains many antioxidants like polyphenols that fight off the free radicals present in your body. Also, the tea extracts may curb DNA damage and nourish the skin follicles. A cup of green tea in the morning is all you need to flush out the toxins and promote a healthy gut. Further, it contributes to top-notch skin health and supports clear skin. With chemical constituents like Epigallocatechin gallate, the tea can protect your body against harmful UV rays.

2. Cannabis Tea

Another herbal tea that promotes healthy skin is cannabis tea. The cannabis plant contains phytocannabinoids like cannabidiol that interact with the cannabinoid receptors in your brain. With the potent phytocannabinoids, the herbal extracts reduce the accumulation of free radicals. Also, it can cleanse the skin pores and control the signs of inflammation in your skin cells. Such effects limit the frequency of acne breakouts, blemishes, and signs of aging. You must grab the top-grade diamond concentrates to prepare the fresh and calming cannabis tea. The tea can reduce pains, curb inflammation, and uplift your mood along with the skin benefits.

Elegant glass teapot & sample tea set make for a great gift for all tea lovers.

3. Rose Tea

Do you like the fragrance of roses coupled up with the rich-tasting notes? If yes, then you must try out the rose tea extracts to improve the skin texture. Rose tea is rich in many antioxidants like retinol that boost the quality of your skin. Also, herbal constituents like gallic acid, anthocyanins, and kaempferol act on your skin cells. The rose tea contains nutrients like Vitamin A and antioxidants that flush out the toxins in your skin pores. Long-term consumption of rose tea can incorporate anti-aging effects and control acne breakouts.

4. Jasmine Tea

Herbal therapy may boost the quality of your skin and control skin ailments. Jasmine tea is a fragrant and anti-bacterial tea option to consider for eliminating inflammatory skin issues. Also, the tea extracts provide a rich blend of antioxidants like polyphenols that improve detoxification. You can include the jasmine tea extracts in your morning routine or before heading off to bed. Either way, it can increase blood circulation and provide the much-needed nutrients to your skin.

Don’t forget to try the jasmine extracts in the form of tea, oils, and tinctures for your beauty regime. It may control acne issues, limit sun damage, and increase wound healing abilities.

5. Rooibos Tea

Redbush tea is a herbal tea option to improve skin quality as well as texture. The herb grows native to the South African premises and possesses antioxidants like flavonoids. Such antioxidants can limit inflammatory flare-ups and maintain the skin cleansing pathways. You can include the rooibos tea to treat your taste buds and calm your nerves down. The antioxidant activity is likely to curb mild to moderate eczema and enhance the texture of your skin. Make sure to drink a cup of rooibos tea daily for top-notch nourishment and skincare.

6. Hibiscus Tea

Did you know that hibiscus plant extracts may improve your skin health? Hibiscus tea is rich in nutrients like alpha-hydroxy acids that act on your brain receptors. Further, nutritional content like vitamin A, B1, B2, and C nourish your vital organs and cleanse the skin cells. Such nutrients are essential to curb the menace of acne and achieve smooth skin. You can either prepare the hibiscus tea using the tea extracts or through the hibiscus flowers. Try to stick to the tea consumption either at the start or the end of the day for maximum aid.

7. Dandelion Tea

Here’s another tea option that can control skin ailments and accelerate the detoxification process. Dandelion tea is not just a weed but a source of many potent nutrients essential for your skin. Also, the tea extracts possess immune-enhancing abilities and contain antioxidants like beta-carotene. Such constituents aid in top-notch gut activity, promote hepatic detoxification and improve your skin texture. Along with this, the tea is likely to transform your skin texture and enhance the internal organs’ functions. Make sure to consume the tea before starting the day for proper purification of the skin pores. Not only will it work on your skin, but it also increases vital functions.

The Bottom Line

Skincare is one of the essential parts of your self-care regime. Consuming the proper nutrients and foodstuffs may boost your skin quality and curb oxidative damage. In such cases, herbal teas may be of great help in skin detox and cleansing. Some herbal teas like chamomile, dandelion, and rose tea incorporate antioxidant action. Also, the tea extracts may curb skin ailments like eczema and limit inflammatory pathways. You can include herbal teas in your morning routine to kickstart the metabolism. Not only will it strengthen the vital organs, but it also flushes out the free radicals from your body.