nutrition facts about frozen yogurt

10 Facts about Frozen Yogurt

Every now and then, we all need some froyo – that’s frozen yogurt, otherwise known as a healthier twist on ice cream. It’s the perfect sweet treat! It’s cold, delicious, and so versatile! But what is the point of froyo, what exactly is it, and how did it get to become so popular? Here are some fun facts about frozen yogurt!

1. Putting the “yo” in yogurt!

As the name suggests, frozen yogurt, or froyo, is a frozen dessert made from yogurt and other dairy products. It is also commonly accompanied by other foods to sweeten the taste and make it a bit more of an interesting dessert!

2. Froyo vs. ice cream: who wins?

There will always be a debate as to which is better between frozen yogurt or ice cream. Generally speaking, frozen yogurt is often considered a healthier alternative to ice cream because it typically contains lower fat and fewer calories. But does it necessarily taste better? You be the judge…

3. The tangier, the better!

You may have noticed that frozen yogurt has a bit of a tangy flavor! This is due to the presence of live and active cultures, such as Lactobacillus bulgaricus and Streptococcus thermophilus, which are commonly found in, you guessed it, yogurt.

Frozen yogurt with fruits and nuts

4. It’s been around for decades!

Although frozen yogurt may seem like more of a modern concept, it’s actually been around for quite some time! In fact, frozen yogurt was first introduced in the 1970s as a soft-serve dessert by H.P. Hood under the brand name “Frogurt”!

5. It’s become pretty popular since the 80s.

However, it wasn’t until the 1980s and 1990s that frozen yogurt started gaining in popularity. It eventually became known as a trendy dessert option, especially in the United States. That being said, other countries are definitely joining the bandwagon!

6. Grab some froyo toppings!

When it comes to frozen yogurt, it’s all about the toppings! Toppings let you seriously customize your desserts – choose from various fruits, nuts, candies, syrups, and more, making the perfect chilly chow-down for your individual taste!

7. Ready for some self serve?

If you would like to make your own froyo dessert, head to a self-serve joint! Some frozen yogurt shops offer a self-serve model where customers can choose their desired flavors and toppings and pay by weight!

8. There are tons of popular froyo brands.

Just as ice cream has some very famous brands, so too does frozen yogurt! Frozen yogurt is commonly associated with chains such as Pinkberry, Red Mango, and Menchie’s, which helped popularize the dessert worldwide. You may well have been to a few of these froyo spots yourself!

facts about frozen yogurt

9. But, what about flavors?

When we think of frozen yogurt, we tend to think of a plain, white mix that resembles traditional yogurt! But, just like ice cream, frozen yogurt comes in all kinds of flavors. Some of the most popular of all its flavors include vanilla, chocolate, strawberry, mango, cookies and cream, and more. Some shops even offer seasonal or limited-time flavors!

10. There’s no one way to enjoy froyo.

And, again, just like ice cream, frozen yogurt can be enjoyed in different styles and forms! These include cups, cones, or blended into smoothies. It’s the perfect versatile frozen treat – and its versatility is certainly a big reason why it’s so popular.

grape popsicle

FAQs about Frozen Yogurt

Can you freeze yogurt and eat it like ice cream?

Yes, you can actually freeze yogurt! Although it does not have quite the same taste as ice cream, it makes for a great frozen dessert! Always read the carton or tub before you do and make sure it’s safe to do so.

Is frozen yogurt good for your stomach?

Regular yogurt is known for being good for your stomach, and frozen yogurt isn’t too much different! It also contains live probiotic cultures, which are essential in a healthy gut – so you’re doing your inner self some serious good by enjoying occasional froyo.

Do probiotics survive in frozen yogurt?

Yes, probiotics can survive when frozen! In fact, they can survive for a few weeks at a time when in the deep freeze.

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Do you know any fun facts about frozen yogurt? Share them in the comments below!

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This page was last modified on July 26, 2023. Suggest an edit

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