Personal training has become increasingly popular over the years—the U.S.A alone has over 340,000 certified personal trainers. The number is …

Have you ever watched a badminton match? If you have you’re probably familiar with its basics. Badminton is a court …

In virtually any walk of life or field, working according to structure makes achieving success and fulfillment much easier. This …

Ahoy sailor! Feeling the sun on your face, the wind in your hair, enjoying yourselves on the water… What’s not …

Rugby was one of the most significant sports in the promotion of English and, later, British imperial manliness. Rugby was …

The Football World Cup, hosted by FIFA, is a global event which has captured the energy and imagination of fans …

Fun to play and watch, but tricky to master, table tennis – or ping pong – is a worldwide phenomenon. …

So you want to learn some new facts about tennis, right? Maybe you already know who the best players are …

Ever been skiing before? It’s likely to be some of the best fun you can have with snow – short …

Get on your bikes and ride – as Freddie Mercury once sang! What is it about cycling that makes it …

Let’s break down some of the misconceptions that appear in the fitness industry. From what sweating really means to whether …

Basketball is one of the most popular sports in the US – however, it also has strong followings all over …